Sharing some Teachings...

Silence is the language that God speaks; everything else is just a bad translation.

~ Father Thomas Keating

The way to study true Zen is not verbal. Just open yourself and give up everything. Whatever happens, study closely and see what you find out. This is the fundamental attitude.

~ Shunryu Suzuki Roshi

True Zen consists of sitting quietly in the correct posture. It is not a special state, it is the normal state: silent, peaceful, without agitation. Zen means to put the mind at rest and to concentrate the mind and body. In zazen there is no purpose, no seeking to gain something, no special effort or imagination. It is not knowledge to be grasped by the brain. It is solely a practice, a practice which is the true gate to happiness, peace and freedom.

~ Taisen Deshimaru Roshi